• COVID Update!

    January 2021

     

    As we are in a National Tier 4 we cannot offer any group classes indoors but we shall continue to offer online classes as we have previously done. 

     We are also not able to offer 1:1 sessions to keep you moving and the Studio open.

    We are Closed until further notice.

    Any bookings made will be cancelled and the credit returned to you account

    Thank you for your continued support.      

      To ensure your safety please see our COVID-19 Protocols here 

  • We run Pilates mat-work classes 7 days a week so there is always one you can join. All classes are at a general level, so you can join any class as long as you've completed our 4 week beginners' course or Private Intro to Pilates' package or have some previous experience of Pilates. You are not committed to attending the same class each week so you can try out different classes and teachers to find the ones that suit you best.

    Join a Class

    Pilates Matwork Classes

    Pilates Matwork Classes

    We run Pilates mat-work classes 7 days a week so there is always one you can join. All classes are at a general level, so you can join any class as long as you've completed our 4 week beginners' course or Private Intro to Pilates' package or have some previous experience of Pilates. You are not committed to attending the same class each week so you can try out different classes and teachers to find the ones that suit you best.

    Join a Class

  •

    Take your Pilates to the next level with our Reformer classes. The class is a challenging but fun workout with exercises on all of the Pilates apparatus. These include: Reformer, Cadillac/Trapeze table, Chair, Ladder barrel, Ped-o-pull as well as other small props.

    Next Level

    Pilates Reformer Classes

    Pilates Reformer Classes

    Take your Pilates to the next level with our Reformer classes. The class is a challenging but fun workout with exercises on all of the Pilates apparatus. These include: Reformer, Cadillac/Trapeze table, Chair, Ladder barrel, Ped-o-pull as well as other small props.

    Next Level

  •

    Ideal for creating a dancer’s long lean silhouette, Barre improves posture and flexibility, and enhances muscle tone and definition. Using isometric movements where the body stays almost motionless but you contract specific muscles, using your own body weight as resistance. No previous experience of barre is needed - just give it a go!

    To the Barre

    Ballet Barre Classes

    Ballet Barre Classes

    Ideal for creating a dancer’s long lean silhouette, Barre improves posture and flexibility, and enhances muscle tone and definition. Using isometric movements where the body stays almost motionless but you contract specific muscles, using your own body weight as resistance. No previous experience of barre is needed - just give it a go!

    To the Barre

  •

    2 x Private 1:1 Sessions 2 x Matwork Classes

    All for £85.00. Start your Pilates journey now with this special offer.

    Join here...

    Special Offer
    Intro to Pilates

    Special Offer
    Intro to Pilates

    2 x Private 1:1 Sessions 2 x Matwork Classes

    All for £85.00. Start your Pilates journey now with this special offer.

    Join here...

  • After delays caused by COVID-19 our Pilates mat-work teacher training course has restarted. Our next course will begin in 2021.

    Pilates Teacher Training
    Matwork Teachers Course

    Pilates Teacher Training
    Matwork Teachers Course

    After delays caused by COVID-19 our Pilates mat-work teacher training course has restarted. Our next course will begin in 2021.

  • Sign up for the next Wednesday Pilates' Beginners' course.

    Starts on Wednesday 4th November at 7.15pm.

    Join here...

    Wednesday Evening
    Beginners' Pilates Course

    Wednesday Evening
    Beginners' Pilates Course

    Sign up for the next Wednesday Pilates' Beginners' course.

    Starts on Wednesday 4th November at 7.15pm.

    Join here...

  • Our Pilates Classes

    We believe that class size makes a difference to the way you experience Pilates and therefore limit the size of all our mat-work classes to 12. In this way you can be sure of attention from the teacher which will help you with your practice as you progress.

    Read more about the types of Pilates' classes and sessions offered at the studio by following the link below.

    Read more

  • Class Timetable

    We offer you the flexibility to choose which day and time class you wish to attend and then simply use the on-line booking system to sign up…

    You are not committed to the same time class each week or even to attend every week.  You can buy a single session or  5, 10, 15 or 20! the more you buy the cheaper it is! Then book on to a particular class at your convenience.

    If there is a place in the class you can join up to 5 minutes before the class starts.

    Read more

  • New to Pilates?

    Why not join our beginners' Pilates course? It's the perfect way to find out if Pilates is for you! 

    Once you feel you understand the basics  - and the teacher agrees - you can join any Pilates' class on the timetable.

     

    Read more

  • Private Sessions

    We offer private sessions in Pilates Matwork and Pilates Studio Equipment that are tailored to meet your individual needs. They might be sports or movement specific, post trauma or surgery. Each session is 1 hour long and we will work with you to achieve your aims.

    Read more about Private Pilates sessions by clicking on the link below.

    Read more

  •

    Private tuition is available for anyone who wants to progress in their Pilates practice or with help in post-rehab to enhance recovery. The tuition will be entirely tailored to your needs or goals.

    Book an Appointment!

    Private Tuition

    Private Tuition

    Private tuition is available for anyone who wants to progress in their Pilates practice or with help in post-rehab to enhance recovery. The tuition will be entirely tailored to your needs or goals.

    Book an Appointment!