We run Pilates mat-work classes 7 days a week so there is always one you can join. All classes are at a general level, so you can join any class as long as you've completed our 4 week beginners' course or Private Intro to Pilates' package or have some previous experience of Pilates. You are not committed to attending the same class each week so you can try out different classes and teachers to find the ones that suit you best.
Pilates Matwork Classes
Pilates Matwork Classes
We run Pilates mat-work classes 7 days a week so there is always one you can join. All classes are at a general level, so you can join any class as long as you've completed our 4 week beginners' course or Private Intro to Pilates' package or have some previous experience of Pilates. You are not committed to attending the same class each week so you can try out different classes and teachers to find the ones that suit you best.
Take your Pilates to the next level with our Reformer classes. The class is a challenging but fun workout with exercises on all of the Pilates apparatus. These include: Reformer, Cadillac/Trapeze table, Chair, Ladder barrel, Ped-o-pull as well as other small props.
Pilates Reformer Classes
Pilates Reformer Classes
Take your Pilates to the next level with our Reformer classes. The class is a challenging but fun workout with exercises on all of the Pilates apparatus. These include: Reformer, Cadillac/Trapeze table, Chair, Ladder barrel, Ped-o-pull as well as other small props.
Ideal for creating a dancer’s long lean silhouette, Barre improves posture and flexibility, and enhances muscle tone and definition. Using isometric movements where the body stays almost motionless but you contract specific muscles, using your own body weight as resistance. No previous experience of barre is needed - just give it a go!
Ballet Barre Classes
Ballet Barre Classes
Ideal for creating a dancer’s long lean silhouette, Barre improves posture and flexibility, and enhances muscle tone and definition. Using isometric movements where the body stays almost motionless but you contract specific muscles, using your own body weight as resistance. No previous experience of barre is needed - just give it a go!
Come and join us in the sunshine for a week of Pilates, relaxation and great company! places from just £495 including 7 nighs' accommodation, all meals and all pilates' classes!
Pilates Retreat in Portugal 2020
Pilates Retreat in Portugal 2020
Come and join us in the sunshine for a week of Pilates, relaxation and great company! places from just £495 including 7 nighs' accommodation, all meals and all pilates' classes!
Private tuition is available for anyone who wants to progress in their Pilates practice or with help in post-rehab to enhance recovery. The tuition will be entirely tailored to your needs or goals.
Private Tuition
Private Tuition
Private tuition is available for anyone who wants to progress in their Pilates practice or with help in post-rehab to enhance recovery. The tuition will be entirely tailored to your needs or goals.
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