meet me at the barre
These small exercises may sound like a walk in the park, expect to see results surprisingly fast.
Barre has been described as:
“A clever combination of Ballet, Pilates, Yoga and Conditioning. It’s an aching-in-all-the-right-places-class”
Barre classes have been sweeping the nation and the best thing is there’s no need to be a good dancer to join in.
Give it a try and have a plié party at the Barre!