• Our Treatments

    We are delighted to be able to offer a range of a diverse range of holistic treatments and therapies in our beautiful, newly refurbished therapy room. The room is tucked away behind our Pilates’ studio, right by St George's Park - with lots of free, safe, off-street parking. 

    We ensure that all of our treatment therapists meet a high standard of accreditation, are fully insured and have a number of years of experience, which make them specialists in their field. We have met with all of our therapists, personally, to ensure that we only recommend the highest quality practitioners to our Pilates’ clients and to the wider Bristol community.

    Our Therapies Include:

  • Acupuncture, Deep Tissue Massage, Myofascial Release, Sports Massage, Physiotherapy, Clinical Hypnotherapy, Kinesiology, Reflexology, Pregnancy Massage, Clinical Hypnotherapy, Aromatherapy, Indian Head Massage

     Please arrange treatments directly through the therapist.

  • Clinical Hypnotherapy

    Alex Parsons

    Alex was fortunate to have been trained by David Newton of Clifton Practice Hypnotherapy Training, a recognised Centre of Excellence for Hypnotherapy which was awarded Gold Standard in 2006.  Here he gained his Diploma in Solution Focussed Hypnotherapy (DSFH). 

    Alex also facilitates Mindfulness retreats with UK charity, the Mindful Life. This training is to help Carers cope with stress and difficult emotions using mindfulness-based approaches.

    Using Hypnosis, Solution Focused Psychotherapy, Mindfulness and the neuroscience informing these methods, together you can look at alleviating life’s stress and anxiety, grow more confidence and rediscover buried abilities and true potential.

    With extended CRB check status he's able to work with children and teenagers. He continues to study, attend lectures and has regular Supervision in order to keep up-to-date of any advancements in the field.

    Alex in in the therapy room on Tuesdays but can also take bookings at other times.

  • Acupuncture

    Kristy Perry

    Kristy came to acupuncture through personal experience and, like many others, was amazed by this natural medicine and how it focuses on treating the root of a problem. She studied at Westminster University and went on to work in the busy clinic there for 3 years.

    Kristy has worked at Neals Yard Remedies and  as an acupuncturist has treated anxiety, depression, headaches, musculoskeletal issues and fertility.

    She is a member of the British Acupuncture Council.

    Call Kristy for a free 15 minute consultation.

  • Physiotherapy & Kinesiology

    Anna Hill

    Anna is a fully qualified physiotherapist, having graduated from the University of the West of England with a 2:1 in 2011. Anna has been working in and around Bristol as a physiotherapist since then, both within the NHS as a Senior Physiotherapist as well as within her private practice.
    She completed her Kinesiology Advanced Practitioner Training course with Essence Health Training in Bristol and in May 2017 graduated as a fully qualified Systematic Kinesiologist. Kinesiology is the fastest growing alternative therapy due to its truly holistic nature.

    Anna's kinesiology training completely transformed the way Anna views and treats any physical symptoms her patients present with, finding all treatments to be far more effective now working from a deep understanding of the intrinsic way our minds and bodies are linked. Kinesiology draws on the philosophy of Ancient Chinese Medicine, understanding that true health stems from the balance between our physical bodies, mental and emotional balance as well as needing an ideal balance of nutrition. Within treatment sessions, Anna addresses all these areas of health to leave you with the deep feeling of inner peace, outer vitality and a greater understanding of how you can continue to improve your health and wellbeing in between sessions.

    Anna is able to help clients presenting with a wide range of issues such as:

    Digestive issues / IBS
    Emotional traumas,
    Menstruation pains or lack of a regular cycle,
    Skin problems such as rashes / acne
    Joint or nerve pains.

    This list is not exhaustive so if you have any questions whether Anna may be able to help you with your problem please give her a call.

    Anna is in the therapy room on Wednesdays and Thursdays but can also take bookings at other times.

  • Sports & Remedial Massage

    Jamie Maguire

    • Sports and Remedial
    • Deep Tissue Massage
    • Holistic Massage
    • Pregnancy Massage
    • Holistic Fascial
    • Some Myofascial Release Techniques 

     Hi I’m Jamie, my treatments will include an initial consultation and postural assessment, massage and  rehabilitation of musculoskeletal injuries and disorders from sports or non-sport related injuries.

    I combine various techniques based on each individuals mental and physical needs. For more lasting results, I believe it is important to get to the root of the problem, and not just treat the presenting symptoms. Aftercare advice will be given for further healing and self improvements to be made once you leave the treatment space.

    I regularly attend continuing professional development courses and monthly supervision in order to further develop and hone my skills within the industry.  I believe regular massage treatments to have multiple benefits; from improving and maintaining good posture, the rehabilitation of muscoskeletal injuries, improving breathing patterns, to reducing levels of stress and anxiety.

    I am an insured and registered practioner with the Massage Training Institute and have years of experience working in varies settings such as osteopath and physiotherapy clinics, office spaces and festivals. Along side my own private practice, I have recently started teaching massage so I can share my passion with soon to be practitioners. 

    Jamie is in the therpay room on Tuesdays and Thursdays but can also take bookings at other times.

  • Full Body Holistic and Deep Tissue Massage

    Daisy Blackhurst

    Daisy is a massage therapist, and qualified yoga teacher. She provides full body holistic and deep tissue massage tailored to your physical and emotional needs. Special skills include undoing chronic knots of tension, relieving post-workout aches and pains, and soothing stress and anxiety. Daisy holds a Merit in ITEC Level 3 holistic massage from Integrated Body Dynamics, London. In 2017 she became a qualified advanced yoga teacher in Rishikesh, India (Yoga Alliance accredited, 500 hours). A naturally meditative person, Daisy draws upon Eastern relaxation and breathing techniques, and knowledge of the body’s subtle energy centres in her treatments. She combines this with a solid foundation in Western anatomy and physiology. 

    Massage requires a high level of sensitivity and intuition. Daisy finds this tuning-in process meditative and rewarding, and so do her clients. Each session will start with a short discussion about how you want to feel after the treatment. Her aim is to restore harmony in your body and mind, in a way that works for you. To leave you free to move forward with a sense of peace and ease.

    Daisy is in the therapy room on Fridays but canalso take bookings at other times.

  • Holistic Massage and Bodywork

    Sophie O’Brien

    Sophie studied for a diploma in holistic massage, reflexology and aromatherapy at the Jotra Academy. She then went on to study Thai Massage at the Bristol College of Massage and Body Work before studying acupuncture and Tui Na massage at Maria Mercati Body Harmonics.

    Sophie offers a holistic approach to help you become pain free, reduce tension and stiffness and increase strength and flexibility, creating balance and harmony in the body, mind and spirit.

    The range of therapies Sophie offers include:

    • Tui Na Massage
    • Thai Massage
    • Reflexology
    • Deep Tissue
    • Pregnancy Massage
    • Aromatherapy Massage
    • Swedish Massage
    • Hot & Cold Stone Massage
    • Children’s massage
    • Reflexology
    • Hopi Ear Candling
    • Facials

    Read some of the reviews from Sophie's clients:

    ‘Outstanding therapist. Used her vast knowledge of different therapies to help ease the pain and stiffness in my body. 
    ‘Utterly exquisite - I was blown away. Sophie clearly has several disciplines to draw from. I felt held, safe and able to let go. I have been feeling lighter and taller since; my girlfriend says I have been glowing!! Highly recommended.

    ‘I've had a lot of regular reflexology treatments with Sophie over the last three years to help deal with hormonal imbalance and reduce my stress levels naturally She is very thorough during her treatments and has always picked up on areas where I have a problem such as digestion and constipation. I would recommend her treatments to anyone who is looking to resolve health issues, pain or simply wanting to relax.’