Matt Gilkes

Pilates: Matwork & Studio Equipment.
Phone: 0117 329 3833
E-mail: info@bristolmovementspace.co.uk

Matt discovered Pilates while learning trapeze at Circomedia where Pilates was used in the warm-up and then in creating efficient controlled movement on the trapeze.

After seeing the benefits of Pilates on his own body he trained as a teacher under the instruction of Master Trainer Suzanne Scott at The Scott Studio in Somerset.

Pilates helps you to understand your body more and realise the importance of movement and how much it directly affects your well being and everyday life activities. The body is amazing and more than just the thing that carries our brain around in and yet we mainly ignore it. Pilates is a great way to enable you to connect with your body and enjoy it’s uniqueness.