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Movement is personal and so we offer you teachers who are skilled professionals and are able to bring out the best in you. With their different skills and motivation we believe you will find the teacher for you.
Movement is personal and so we offer you teachers who are skilled professionals and are able to bring out the best in you. With their different skills and motivation we believe you will find the teacher for you.
Jacqui is a STOTT PILATES® Certified Matwork Instructor and underwent her training at YMCA, as part of Merrithew, in London. She loves sharing her passion for Pilates with clients and seeing them progress.
The STOTT Pilates principles include breathing, working on placing the pelvis and spine into stable and shock-absorbing positions, stabilising the shoulder blades, cervical spine and ribcage. During her classes, you will work on activating deep core muscles and strengthening and lengthening muscles that stabilise the rest of your body, at the same time learning a fun repertoire.
Jacqui practised classical ballet and tap dancing as a child and has always been fascinated by movement, be it hiking, cycling, swimming and dance. Her passion for cycling and Pilates has propelled her in the direction to study more and is currently completing a course on Pilates for cyclists.
In the late 1990s his medical work took him to Australia and it was during these years that he developed his interest in physical theatre.
On his return to England, he followed this new path into performing, undertaking an MA in theatre practice at the Central School of Speech and Drama. Following this, he went to Circomedia in Bristol to study aerial and physical theatre.
He has performed with NoFit State Circus and was a founding member of Amphitheatre of the Arts and Cirque Nova with whom he performed regularly in London.
Russell trained as a Comprehensive Pilates teacher (mat and equipment), with Suzanne Scott, of the Scott Studio, Castle Cary. Russell endeavours to integrate his medical knowledge with his understanding of movement to produce a form of Pilates that is both effective exercise and supports injury prevention.
Movement is personal and so we offer you teachers who are skilled professionals and are able to bring out the best in you. With their different skills and motivation we believe you will find the teacher for you.
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