Excellent teacher and good facilities in a small group.
Just attended the Monday evening class with Matt and after weeks of constant neck and shoulder pain it has completely disappeared . I have never before had such instant relief. Pilates is far more effective than any massage for aches and pains for me thanks I will be back !
Because there was no crowd, and the instructor was explaining very carefully all the exercises and payed attention that everybody is doing the right way, and it is very important in every kind of exercises especially in Pilates.