• We run Pilates mat-work classes 7 days a week so there is always one you can join. All classes are at a general level, so you can join any class as long as you've completed our 4 week beginners' course or Private Intro to Pilates' package or have some previous experience of Pilates. You are not committed to attending the same class each week so you can try out different classes and teachers to find the ones that suit you best.

    Join a Class

    Pilates Matwork Classes

    Pilates Matwork Classes

    We run Pilates mat-work classes 7 days a week so there is always one you can join. All classes are at a general level, so you can join any class as long as you've completed our 4 week beginners' course or Private Intro to Pilates' package or have some previous experience of Pilates. You are not committed to attending the same class each week so you can try out different classes and teachers to find the ones that suit you best.

    Join a Class

  • Take your Pilates to the next level with our Reformer classes. The class is a challenging but fun workout with exercises on all of the Pilates apparatus. These include: Reformer, Cadillac/Trapeze table, Chair, Ladder barrel, Ped-o-pull as well as other small props.

    Next Level

    Pilates Reformer Classes

    Pilates Reformer Classes

    Take your Pilates to the next level with our Reformer classes. The class is a challenging but fun workout with exercises on all of the Pilates apparatus. These include: Reformer, Cadillac/Trapeze table, Chair, Ladder barrel, Ped-o-pull as well as other small props.

    Next Level

  • Ideal for creating a dancer’s long lean silhouette, Barre improves posture and flexibility, and enhances muscle tone and definition. Using isometric movements where the body stays almost motionless but you contract specific muscles, using your own body weight as resistance. No previous experience of barre is needed - just give it a go!

    To the Barre

    Ballet Barre Classes

    Ballet Barre Classes

    Ideal for creating a dancer’s long lean silhouette, Barre improves posture and flexibility, and enhances muscle tone and definition. Using isometric movements where the body stays almost motionless but you contract specific muscles, using your own body weight as resistance. No previous experience of barre is needed - just give it a go!

    To the Barre

  • 2 x Private 1:1 Sessions 2 x Matwork Classes

    All for £85.00. Start your Pilates journey now with this special offer.

    Join here...

    Special Offer
    Intro to Pilates

    Special Offer
    Intro to Pilates

    2 x Private 1:1 Sessions 2 x Matwork Classes

    All for £85.00. Start your Pilates journey now with this special offer.

    Join here...

  • We are now open!

    Please read about our therapists and the range of treatments they offer

    Read more...

    Bristol Movement Space
    Therapy Room

    Bristol Movement Space
    Therapy Room

    We are now open!

    Please read about our therapists and the range of treatments they offer

    Read more...

  • Sign up for the next Pilates Beginners' course.

    Starts on Tuesday 30th October at 7.15pm.

    Join here...

    Tuesday Evening
    Beginners' Pilates Course

    Tuesday Evening
    Beginners' Pilates Course

    Sign up for the next Pilates Beginners' course.

    Starts on Tuesday 30th October at 7.15pm.

    Join here...

  • Rachael Hall has unfortunately had to postpone this workshop until the Spring. More details to follow.

    Book here...

    The Franklin Method
    Flexible Spine Workshop
    3rd November

    The Franklin Method
    Flexible Spine Workshop
    3rd November

    Rachael Hall has unfortunately had to postpone this workshop until the Spring. More details to follow.

    Book here...

  • Come and join us in the sunshine for a week of Pilates, relaxation and great company! places from just £475 including 7 nighs' accommodation, all meals and all pilates' classes!

    Pilates Retreat in Portugal 2019

    Pilates Retreat in Portugal 2019

    Come and join us in the sunshine for a week of Pilates, relaxation and great company! places from just £475 including 7 nighs' accommodation, all meals and all pilates' classes!

  • Sign up for the next Pilates Beginners' course.

    Starts on Sunday 18th November at 1045.

    Join here...

    Sunday Morning
    Beginners' Pilates Course

    Sunday Morning
    Beginners' Pilates Course

    Sign up for the next Pilates Beginners' course.

    Starts on Sunday 18th November at 1045.

    Join here...

  • We believe that class size makes a difference to the way you experience Pilates and therefore limit the size of all our mat-work classes to 12 and only 11 in beginners' classes.  This way you can be sure of attention from the teacher which will help you with your practice as you progress.

    Read more about the types of Pilates' classes and sessions offered at the studio by following the link below.

    Read more

  • We offer you the flexibility to choose which day and time class you wish to attend and then simply use the on-line booking system to sign up…

    You are not committed to the same time class each week or even to attend every week.  You can buy a single session or  5, 10, 15 or 20! the more you buy the cheaper it is! Then book on to a particular class at your convenience.

    If there is a place in the class you can join up to 5 minutes before the class starts.

    Read more

  • Why not join our beginners' Pilates course? It's the perfect way to find out if Pilates is for you! The course happens each Tuesday and Thursday evenings (1915 on Tuesdays and 1800 on Thursdays)  and the next 4 week course starts on Tuesday 30th October at 1915 or alternatively Thursday 3rd Jan at 1800.

    Once you feel you understand the basics  - and the teacher agrees - you can join any Pilates' class on the timetable.

     

    Read more

  • We offer private sessions in Pilates Matwork and Pilates Studio Equipment that are tailored to meet your individual needs. They might be sports or movement specific, post trauma or surgery. Each session is 1 hour long and we will work with you to achieve your aims.

    Read more about Private Pilates sessions by clicking on the link below.

    Read more